All those athletes of any age, who always strive for improvement, and never stop dreaming and believing that impossible is possible, and that the age does not set the limits to our growth and performance, but only our mind and discipline. (from the book “Ultimately Fit (For Busy People) Manual” by Suzanna McGee)
The ageless athlete is one who regardless of age, gender, or state of mind seeks to attain that balanced state of perfection that allows one to conquer any athletic feat. Here you will find articles that will train your mind, body and spirit to reach a state of perfect balance in athletic fitness. (Omid Sadeghpour)